Author: LaShawnda

Passionate about politics, leadership, community management, training, digital technology, marketing, branding, social media, small business, and entrepreneurship!
Marriage, Social

Love’s Liberation: Embracing the Power of Being Properly Loved by a Man

LaShawnda

In a world craving genuine connections, discovering a love that empowers and uplifts a woman is truly a gift. Join us as we delve into the transformative journey of a woman being properly loved by a man, exploring the liberation, growth, and joy that come hand in hand. Get ready to witness the power of a love that nurtures and celebrates her true essence. #LoveEmpowerment #ProperLove #EmbracingLiberation

#MutualRespect: A Foundation for Growth Being properly loved by a man establishes a solid foundation of mutual respect. This respect breeds an environment where both partners can thrive individually and as a couple. Witness the profound impact of a love that acknowledges and supports dreams, ambitions, and personal growth. #RespectfulLove #ThrivingPartnership

#UnveilingVulnerability: A Safe Haven of Trust In a relationship founded on proper love, a woman experiences a safe haven of trust. This sanctuary enables her to embrace vulnerability, knowing her emotions and thoughts will be received with compassion and understanding. Discover the empowerment that comes from opening one’s heart without fear of judgment or rejection. #SafeHavenLove #EmbracingVulnerability

#FuelingConfidence: Igniting Self-Expression Proper love ignites an unwavering flame of confidence within a woman. With her partner’s genuine love and support, she dares to pursue her dreams, take on challenges, and conquer her fears. Witness the transformation of a woman who embraces her worth, unleashing her true potential and radiating self-assuredness. #ConfidenceIgnited #UnleashingPotential

#BalancedIndependence: Nurturing Individuality A woman properly loved by a man discovers a harmonious dance of independence and partnership. Witness the beauty of a relationship that honors each other’s identities, interests, and goals, while nurturing a deep connection and shared values. Explore the empowerment that comes from maintaining individuality while embracing a thriving partnership. #IndependentTogether #HarmoniousLove

#EvolvingCommunication: Building Bridges Proper love cultivates open and honest communication, strengthening the bond between partners. Witness the growth that blossoms when feelings, thoughts, and concerns are shared without judgment or dismissal. Explore the power of effective communication as it paves the way for understanding, conflict resolution, and a shared journey of growth. #OpenCommunication #BuildingBridges

Embrace the extraordinary power of a woman being properly loved by a man, as we celebrate the liberation, growth, and joy that unfold. Explore a love founded on mutual respect, trust, and support—a love that fuels confidence, nurtures individuality, and fosters open communication. Dare to seek a love that empowers, uplifts, and celebrates the incredible woman you are destined to be. #LoveLiberation #EmpoweredLove #JourneyofProperLove

Self Care

Remembering Who TF You Are!

LaShawnda

Today, I want to talk about something that often gets lost in the chaos and noise of our busy lives: remembering who the fuck you are. It’s so easy to get caught up in societal expectations, other people’s opinions, and the constant comparison game that we often forget our true selves. But fear not, my friend, for I’m here to remind you to reclaim your authentic self and embrace the power that lies within. You know the drill! So let’s go with the tips, shall we?

  1. Peel Off the Masks: We live in a world where we wear various masks, presenting different versions of ourselves to fit into different situations. It’s time to strip away those layers and rediscover the person underneath. Take a moment to reflect on your true desires, passions, and values. What makes your heart sing? Embrace your quirks, uniqueness, and let your genuine self shine through.
  2. Uncover Your Core Values: Identifying your core values is like mapping out the compass that guides your life. What principles and beliefs do you hold dear? Is it honesty, compassion, adventure, or creativity? When you align your actions with your values, you’ll find a deep sense of fulfillment and purpose. Embrace these values and let them shape your decisions and interactions.
  3. Embrace Your Strengths and Flaws: We all have strengths that make us shine and flaws that make us human. It’s time to accept both sides of the coin. Celebrate your accomplishments, talents, and skills. But don’t shy away from your imperfections. These flaws are part of your story, part of what makes you relatable and beautiful. Embracing them allows you to grow and become the best version of yourself.
  4. Reconnect with Your Passions: When life gets overwhelming, we often let go of the things that bring us joy. But your passions are an integral part of who you are. Take the time to rediscover what lights that fire within you. Whether writing, painting, dancing, or cooking, immerse yourself in activities that make you come alive. These passions will remind you of your purpose and reignite the spark of your true self.
  5. Surround Yourself with Authenticity: The company we keep significantly influences our journey of self-discovery. Surround yourself with people who accept and love you for who you are. Build a tribe of individuals who inspire and support you on your path. Authentic connections foster growth, challenge you to improve and remind you of your true worth.

Hey, in a world that constantly tries to mold us into something we’re not, it’s crucial to REMEMBER who the fuck you are. Embrace your authenticity, uncover your values, and reconnect with your passions. Celebrate your strengths and accept your flaws. And always remember to surround yourself with genuine souls who encourage your growth. The journey to self-discovery is a lifelong one, but when you remember who you are at the core, you can navigate life with confidence and purpose. So go, be great, and let your true self shine!

Stay true, stay fierce, and always REMEMBER WHO THE FUCK YOU ARE!

Now that’s my TED TALK for today!

Social

Nurturing Masculinity: Therapy and Healing for Men with Childhood and Self Issues

LaShawnda

In a society that often places pressure on men to be strong and self-reliant, it can be challenging for them to acknowledge and seek help for their childhood and self-related issues. However, therapy offers a transformative space for men to explore their past, confront deep-rooted wounds, and embark on a journey of healing and self-discovery. In this blog entry, we will delve into the importance of therapy for men with childhood and self-issues, highlighting the potential benefits and debunking common misconceptions.

1. Unveiling the Layers: Childhood and Self Issues

Men, like women, can carry emotional baggage from childhood experiences that shape their sense of self. Childhood trauma, neglect, or invalidation can lead to issues such as low self-esteem, unresolved anger, emotional disconnection, and difficulties in forming healthy relationships. These issues may manifest in self-sabotaging behaviors, emotional withdrawal, or a persistent sense of emptiness. Therapy provides a safe and non-judgmental space to unravel these layers and foster healing.

2. Breaking the Stigma: Overcoming Barriers to Therapy

Seeking therapy is often stigmatized, especially for men who are expected to be self-reliant and stoic. However, it is crucial to challenge these societal expectations and recognize that seeking help is a sign of strength, not weakness. Therapy offers an opportunity for men to confront their vulnerabilities, develop self-awareness, and build healthier coping mechanisms. By breaking the stigma, men can reclaim their power and transform their lives.

3. A Journey of Self-Exploration: Discovering Authenticity

Therapy allows men to embark on a journey of self-exploration, providing a supportive environment for them to reconnect with their authentic selves. Through introspection and guided reflection, they can gain insight into their emotions, behaviors, and beliefs. Therapy empowers men to challenge societal expectations and cultivate a more authentic version of masculinity that aligns with their actual values and desires.

4. Healing Childhood Wounds: Resolving Trauma and Emotional Pain

Childhood trauma and unresolved issues can continue to impact men’s lives in significant ways. Therapy offers a space to process and heal these wounds. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), or psychodynamic therapy, men can gain tools to navigate their past, release emotional pain, and develop healthier coping strategies. Healing childhood wounds is a vital step toward cultivating self-worth and living a more fulfilling life.

5. Embracing Growth and Empowerment: Tools for Self-Transformation

Therapy equips men with valuable tools and strategies for self-transformation. From developing emotional intelligence and communication skills to learning healthy boundary-setting and assertiveness, therapy empowers men to navigate challenges with confidence and resilience. By embracing personal growth, men can reshape their identities, foster more beneficial relationships, and find greater fulfillment in their lives.

Therapy offers a transformative journey for men with childhood and self issues, enabling them to heal, grow, and embrace their authentic selves. By breaking through societal stigmas and seeking help, men can embark on a path of self-exploration, healing childhood wounds, and cultivating healthier coping mechanisms. Therapy provides a safe and supportive space for men to confront their vulnerabilities and develop the tools necessary to navigate life’s challenges. As we redefine masculinity, it is essential to recognize the importance of therapy in nurturing emotional well-being and fostering personal growth for men.

Social

The Power of Early Boundaries in Relationships: Building Healthy Foundations

LaShawnda

Setting boundaries in relationships is a vital aspect of establishing healthy dynamics and fostering mutual respect. By defining and communicating our needs, desires, and limits from the outset, we can create a solid foundation for open communication and emotional well-being. In this blog post, we will explore the significance of setting boundaries early in relationships, understand the benefits it brings, and discuss practical ways to implement and maintain them.

1. Establishing Mutual Respect and Understanding:

Setting boundaries early on sends a clear message to both partners that their needs and feelings are valued and respected. It establishes a framework of open communication and demonstrates that each person’s individuality is honored within the relationship. By discussing boundaries at the beginning, both individuals can better understand each other’s comfort levels, expectations, and personal limits.

2. Creating Emotional Safety and Trust:

Healthy boundaries create a sense of emotional safety and trust within the relationship. When individuals feel confident in expressing their boundaries, they are more likely to be vulnerable and authentic. This fosters an environment where both partners can share their thoughts, fears, and desires without fear of judgment or rejection. Establishing trust early on paves the way for deeper emotional connection and long-term relationship satisfaction.

3. Preventing Resentment and Misunderstandings:

Without clear boundaries, relationships can be prone to misunderstandings, unmet expectations, and resentment. By setting boundaries early, partners can proactively address potential issues and avoid unnecessary conflicts. Establishing guidelines around personal space, communication preferences, and emotional needs helps ensure that both individuals are on the same page and can navigate their relationship with mutual understanding and respect.

4. Building Self-Awareness and Empowerment:

Setting boundaries requires self-awareness and introspection. It encourages individuals to examine their own needs, values, and limits, which leads to personal growth and empowerment. By clearly articulating boundaries, individuals cultivate a stronger sense of self and develop the confidence to advocate for their needs in a relationship. This self-empowerment enhances overall well-being and promotes a healthier partnership.

5. Effective Communication and Revisiting Boundaries:

Early boundary-setting establishes a foundation of effective communication. It encourages ongoing dialogue about individual needs and the evolving dynamics of the relationship. As the relationship progresses, it is essential to revisit and adjust boundaries as necessary. People grow and change over time, and boundaries may need to be redefined to accommodate new circumstances or challenges. Regularly discussing and updating boundaries ensures that both partners feel heard, understood, and supported.

Setting boundaries early in relationships is an essential component of establishing healthy and fulfilling partnerships. It creates an environment of mutual respect, emotional safety, and effective communication. By defining individual needs and limits from the outset, individuals can prevent misunderstandings, cultivate self-awareness, and build the foundation for a strong and balanced connection. Remember, setting boundaries is not about control or creating walls; it is about honoring and nurturing oneself and creating a relationship where both partners can thrive and grow together.

Social

The Beauty of True Friendship: Building Lasting Bonds That Stand the Test of Time

LaShawnda

True friendship is a precious gem that brings joy, support, and fulfillment to our lives. These meaningful connections go beyond casual acquaintances and weather the storms of life. In this blog post, we’ll explore the essence of true friendship and share valuable tips on how to nurture and sustain these special bonds for the long haul.

  1. Authenticity and Acceptance: The foundation of a lasting friendship lies in authenticity and acceptance. Be your genuine self and encourage your friends to do the same. Embrace each other’s quirks, strengths, and vulnerabilities. True friends love and appreciate each other for who they truly are, fostering an environment of trust and understanding.
  2. Open Communication: Effective communication is vital in any relationship, and friendships are no exception. Cultivate a safe space for open and honest dialogue. Express your feelings, needs, and concerns, while actively listening to your friend’s perspective. Clear and compassionate communication resolves conflicts, strengthen connections, and builds deeper trust.
  3. Mutual Respect and Support: Respect is the cornerstone of a healthy and enduring friendship. Value each other’s opinions, boundaries, and life choices. Celebrate each other’s successes and offer support during challenging times. True friends uplift, encourage, and inspire one another to reach their full potential, acting as steadfast pillars of support.
  4. Shared Interests and Quality Time: Nurture your friendship by engaging in shared activities and creating cherished memories. Discover common interests and make time for meaningful experiences together. Whether it’s exploring new hobbies, traveling, or simply enjoying each other’s company, these shared moments strengthen the bond and create a treasure trove of cherished memories.
  5. Trust and Reliability: Trust is the glue that holds true friendships together. Be dependable and reliable, honoring your commitments and maintaining confidentiality. Trust is built over time through consistent actions and integrity. Demonstrating trustworthiness deepens the connection and fosters a sense of security within the friendship.
  6. Embrace Growth and Change: Friendships evolve as individuals grow and navigate different life stages. Embrace these changes and support each other’s personal growth. Allow room for exploration, new experiences, and individual pursuits. True friends understand that growth is an ongoing process and adapt to the changing dynamics while maintaining a strong bond.
  7. Quality Over Quantity: Focus on the quality of your friendships rather than the quantity. Cultivate a small circle of genuine connections that enrich your life. It’s better to have a few true friends who genuinely care and support you than a large network of superficial acquaintances. Invest your time and energy in cultivating deep connections that will stand the test of time.

True friendships are invaluable treasures that bring joy, understanding, and unwavering support. By nurturing authenticity, practicing open communication, mutual respect, and reliability, and embracing growth and change, you can cultivate friendships that last a lifetime. Cherish these bonds, invest in them wholeheartedly, and celebrate the beautiful journey of true friendship. Remember, lasting friendships are a source of happiness, comfort, and lifelong companionship.

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Breaking Free: Recognizing Narcissistic Relationships and Reclaiming Your Power

LaShawnda

Navigating relationships can be a complex journey, and unfortunately, some individuals find themselves entangled in toxic dynamics with narcissistic partners. A narcissistic relationship is characterized by manipulative behaviors, self-centeredness, and an imbalance of power. If you suspect you’re in such a relationship or want to learn how to avoid falling into one, this blog post will shed light on the red flags and offer valuable tips for breaking free and reclaiming your emotional well-being.

  1. Understanding Narcissistic Traits and Red Flags: Educate yourself about narcissistic personality disorder and the common traits associated with it. Recognize red flags such as excessive self-importance, lack of empathy, constant need for admiration, manipulation, and gaslighting. Awareness of these warning signs is crucial in identifying potential narcissistic partners early on.
  2. Trust Your Intuition: One of the most powerful tools you possess is your intuition. Pay attention to any feelings of discomfort, unease, or imbalance in the relationship. Trust your gut instincts and don’t dismiss your own feelings and concerns. If something doesn’t feel right, it’s essential to investigate further and seek support.
  3. Establish Boundaries: Narcissists often push boundaries and disrespect personal limits. Set clear and firm boundaries in your relationships. Communicate your needs, values, and expectations openly, and be prepared to enforce consequences when they are violated. Healthy boundaries protect your well-being and prevent the narcissist from exploiting your vulnerabilities.
  4. Seek Support from Trusted Individuals: Reach out to supportive friends, family members, or professionals who can provide objective insights and emotional support. Narcissistic relationships can be isolating, as the narcissist may try to isolate you from your support network. Surrounding yourself with people who genuinely care about your well-being is crucial for regaining your strength and confidence.
  5. Prioritize Self-Care and Self-Love: Narcissistic relationships can erode your self-esteem and sense of self-worth. Focus on self-care activities that nourish your mind, body, and soul. Engage in activities that bring you joy, practice self-compassion, and engage in positive affirmations. Cultivating self-love and building your self-esteem will empower you to break free from the toxic cycle.
  6. Seek Professional Help: Consider seeking therapy or counseling to heal from the emotional wounds inflicted by the narcissistic relationship. A trained therapist can guide you through the recovery process, help you understand the dynamics at play, and provide strategies for rebuilding your life and forming healthier relationships in the future.
  7. Plan Your Exit Strategy: If you’re currently in a narcissistic relationship and considering leaving, develop a solid exit plan to ensure your safety and minimize potential backlash. This may involve seeking legal advice, securing your financial independence, and having a support network in place. Remember, leaving a narcissistic partner can be challenging, but your well-being and happiness are worth fighting for.

Escaping a narcissistic relationship is a courageous journey towards reclaiming your power and rebuilding your life. By recognizing the red flags, setting boundaries, seeking support, prioritizing self-care, and planning your exit strategy, you can break free from the toxic cycle and move toward healthier, more fulfilling relationships. Remember, you deserve love, respect, and happiness. Embrace your worth and embark on a path of healing and self-discovery.

Self Care

Embracing Your True Self: The Power of Self-Love

LaShawnda

In a world that often emphasizes perfection and conformity, it’s easy to feel the pressure to fit into certain molds or meet unrealistic standards. However, true happiness and fulfillment can only be achieved when we learn to love and accept ourselves for who we truly are. Self-love is not just a fleeting feeling; it is a lifelong journey of embracing our strengths, acknowledging our flaws, and nurturing our authentic selves. In this blog post, we will explore the significance of loving who you are and provide actionable tips on cultivating self-love in your life.

  1. Embrace Your Uniqueness: Each of us is a unique individual, with a combination of qualities, experiences, and perspectives that make us who we are. Embrace your quirks, talents, and interests, and celebrate the things that set you apart from others. Remember, it is these distinct qualities that make you special and contribute to the richness of the world.
  2. Practice Self-Compassion: We all make mistakes and experience setbacks along the way. Instead of being overly critical of yourself, practice self-compassion. Treat yourself with the same kindness, understanding, and forgiveness you would extend to a dear friend. Embrace that you are a work in progress and that growth and self-improvement are continuous processes.
  3. Focus on Inner Beauty: While society often emphasizes external appearances, true beauty emanates from within. Cultivate qualities such as kindness, empathy, gratitude, and resilience. Nourish your mind, body, and soul through self-care practices that promote overall well-being. By nurturing your inner beauty, you will radiate confidence and attract positivity into your life.
  4. Set Healthy Boundaries: Loving yourself means honoring your own needs and setting healthy boundaries. Learn to say no when necessary, prioritize self-care, and surround yourself with people who uplift and support you. Setting boundaries will protect your emotional well-being and allow you to focus on what truly matters to you.
  5. Practice Self-Reflection: Take the time for self-reflection and introspection. Explore your values, passions, and goals. Understand what brings you joy and fulfillment, and align your actions with your authentic self. Regularly check in with yourself, assess your growth, and make adjustments as needed to stay true to who you are.
  6. Surround Yourself with Positivity: Choose to surround yourself with positive influences. Surrounding yourself with supportive and encouraging individuals who celebrate your uniqueness and encourage your personal growth will contribute to your overall self-love journey. Seek out inspirational books, podcasts, or online communities that promote self-love and personal development.

Loving who you are is not always easy, but it is one of the most empowering and rewarding journeys you can embark upon. Embrace your true self, practice self-compassion, and set healthy boundaries. Focus on nurturing your inner beauty, reflect on your values, and surround yourself with positivity. Remember, self-love is a lifelong commitment, and by embracing and accepting who you are, you pave the way for a more fulfilling and joyful life. Embrace your uniqueness, and let your light shine brightly for the world to see.

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Autism Activist and ImpactU Today Contributor, Michelle Love, has passed away.

LaShawnda

This hurts.

Please pray for the family and friends of Michelle Love.

She comes from a loving and close family. She has always been nice and hilarious at the right moment. One of the quotes I use often is “Don’t be deep, be real!” It came from her. I LOVE THAT QUOTE.

She was a member of Delta Sigma Theta Sorority, Incorporated, and made at Tau Chapter (Wayne State University) in 1996.

Please pray that God’s healing strength is given during this time to her family (especially her daughter) and friends. Death is uncertain, but God IS! He never changes.

One thing we know for sure is she’s in Heaven….a place we hope to be when we leave this crazy place… to rest in His arms.

And that right there says a lot!

One thing folks didn’t know, she was a great writer. If you want to read some of her writing contributions to ImpactU Today, check it out here: https://impactutoday.com/author/mdot96/ .

Thank you in advance.

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A Word About Grace

LaShawnda

Here’s another good blog post!

Michelle Niemi's avatarChaos & Naked Grace

So, I said in my first post I don’t like to talk about politics and religion and that I’d tell you why. So here we are talking about it. But..it’s going to be a one and done as far as I’m concerned.

I looked at my first post and thought, man, that’s just too long. Keep it shorter Michelle. But seriously, I don’t think it’s possible. I’m already distracted by everything I want to cram in here. So I’ll start by saying I find politics boring. I know they’re important. To some people. Just not to me. It doesn’t mean I turn a blind eye to what is going on in the world or in my own country. It doesn’t mean I don’t care or I’m not concerned. But in general, politics put me to sleep and people arguing about them even more so. I’m blown away by people who…

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The Unexpected Beginning — Chaos & Naked Grace

LaShawnda

So…here it is. My first official blog post. And it’s already nothing like what I thought it would be! I thought I would be explaining the title to you, telling you about me if you don’t already know me, finding some clever and quirky things to say to keep you interested…..but NO! I think one […]

via The Unexpected Beginning — Chaos & Naked Grace