Family, Marriage, Self Care

The Birth of a New Year

One of my first thoughts when I woke up this morning was that I’ve been actively dreaming about my father quite a bit. It comes as no surprise, having lost him unexpectedly this past October. The part that IS surprising is that I don’t often dream about people I know. Or when I do, I don’t always see their faces, I just know that it’s them in my dream. But Dad has been showing up for me lately, and perhaps that’s just a really good way for me to work through my grief. It’s been comforting to hear his voice.

The next thing I thought about was that I am no longer 56, that my actual birthday had come and gone in January and I was now 57. It would be the first of many milestones without my parents. As I approach the anniversary of my mother’s death, I make a mental decision not to accommodate the anniversaries of my parents’ deaths in my head going forward. I know when they both died, and my brain should be able to do the math of how many years it’s been endured. I refuse to let a date of death to be a marker that I wallow in grief.

Once I got past the delicate beginnings of my morning and sat down with a cup of coffee, I began to look at the birth of this new year. Most mornings I sit in solitude, drink my cup of joe, perhaps read a positive affirmation or two, play my daily Wordle, and watch the news. This particular morning, I decided to forgo most of that. Definitely not the coffee, because….well I think it’s unkind to derive ourselves of all pleasure in the world. But having gotten through the brutal Michigan January and moving into February, it just seemed like a good morning to think about the year coming and what lies ahead.

The big event of the year is my daughter is getting married in the Fall. While I wish more than anything that my father could be there to see it, I feel a sense of gratitude that hers will. There’s an undeniable feeling of a light and happy spirit, knowing that these kids are not only getting married, but venturing off on what I will for now call the big adventure. More on that another time. But it feels damn good to know that I’ve successfully raised a good person, who was fortunate enough to find another good person to share her life with in this world.

Speaking of good eggs, I was lucky enough to meet one a few days after my birthday this year. In all my years of dating, and believe me it’s been a long time, I’ve been repeatedly told by well-meaning friends that your person arrives when you’re not looking for them. I never stopped wanting to find my person these past 20 years, and I would say I was kind of actively looking, but in truth I think I had just resigned myself to enjoying someone’s company now and then. I had accepted that if I hadn’t found him after all this time, he must not exist. I marveled at the people around me that were happily married or otherwise entangled with their person and wondered how they had found someone that made them feel so safe and loved. I wondered how they had found someone they could trust with their heart. It feels like I met my person. And just like my friends said, he blindsided me. I wasn’t prepared for how full my heart could feel, nor was I prepared to learn it felt different than anything I had ever felt before.

So, I look hard at the birth of this new year. It is a year of new beginnings. A new life without my parents. A new life for my daughter that now blesses me with a wonderful son, too. And this new man who has captured my heart. I approach the year softly after the previous year of grief and sorrow and remember that there is still much to be thankful for. It is okay to put down the grief of last year and move forward with my new life. It is okay to remember them with love but walk forward to the happiness that lies ahead of me.

I declare 2024 a year of love.

Marriage, Self Care, Social

When a Man Leaves You: What to Avoid and How to Heal

Breakups are never easy, and when a man you once loved decides to leave, it can leave you feeling heartbroken and lost. While it’s natural to experience a mix of emotions during this time, it’s essential to take care of yourself and navigate the healing process in a healthy way. In this blog, we’ll explore some key things to avoid and essential steps to take when a man leaves you, helping you find strength and healing in the midst of this difficult time.

Avoid Blaming Yourself:
One of the first things to avoid when a man leaves you is blaming yourself for the breakup. Remember that relationships involve two people, and it’s rarely a one-sided issue. It’s natural to feel hurt and wonder what went wrong, but internalizing all the blame can lead to feelings of inadequacy and self-doubt. Instead, recognize that relationships can be complex, and sometimes they don’t work out for reasons beyond your control.

Give Yourself Time to Grieve:
Allow yourself to grieve the loss of the relationship. It’s okay to feel sad, angry, or confused during this period. Suppressing your emotions may only prolong the healing process. Surround yourself with supportive friends or family who can lend a listening ear and provide comfort during this challenging time.

Avoid Rebounding:
Resist the temptation to jump into a new relationship immediately after a breakup. While it’s normal to seek companionship and distract yourself from the pain, rebound relationships rarely lead to genuine connections. Take the time to focus on yourself and understand what you truly want from future relationships.

Cut Off Contact (at least temporarily):
While it might be tempting to stay friends with your ex, maintaining regular contact may hinder the healing process. Consider cutting off contact (at least temporarily) to give yourself space and time to move on. Constant reminders of the past can make it difficult to look forward and embrace new opportunities.

Seek Professional Support if Needed:
If you find it challenging to cope with the emotional turmoil after the breakup, don’t hesitate to seek professional help. Speaking with a therapist or counselor can provide valuable insights and coping strategies, helping you process your emotions and develop a healthier outlook on relationships.

Avoid Seeking Validation from Others:
Seeking validation from others to boost your self-esteem may feel like a quick fix, but it’s not a sustainable solution. Instead, focus on self-improvement and nurturing your self-worth from within. Engage in activities that make you feel happy and accomplished, whether it’s pursuing a hobby, career goals, or personal growth.

Allow Yourself to Love Again:
It’s normal to feel guarded after a breakup, but don’t let fear prevent you from opening your heart to love again. Remember that every relationship is unique, and finding the right person may take time. Be patient with yourself and the process.

Experiencing a breakup can be incredibly challenging, but it can also be an opportunity for growth and self-discovery. When a man leaves you, it’s crucial to avoid self-blame, give yourself time to heal and surround yourself with supportive people. Focus on self-improvement, seek professional support if needed, and remember that love will find its way back into your life when the time is right. Embrace the journey of healing, and you’ll emerge stronger and more resilient than ever before.

Marriage, Social

Love’s Liberation: Embracing the Power of Being Properly Loved by a Man

In a world craving genuine connections, discovering a love that empowers and uplifts a woman is truly a gift. Join us as we delve into the transformative journey of a woman being properly loved by a man, exploring the liberation, growth, and joy that come hand in hand. Get ready to witness the power of a love that nurtures and celebrates her true essence. #LoveEmpowerment #ProperLove #EmbracingLiberation

#MutualRespect: A Foundation for Growth Being properly loved by a man establishes a solid foundation of mutual respect. This respect breeds an environment where both partners can thrive individually and as a couple. Witness the profound impact of a love that acknowledges and supports dreams, ambitions, and personal growth. #RespectfulLove #ThrivingPartnership

#UnveilingVulnerability: A Safe Haven of Trust In a relationship founded on proper love, a woman experiences a safe haven of trust. This sanctuary enables her to embrace vulnerability, knowing her emotions and thoughts will be received with compassion and understanding. Discover the empowerment that comes from opening one’s heart without fear of judgment or rejection. #SafeHavenLove #EmbracingVulnerability

#FuelingConfidence: Igniting Self-Expression Proper love ignites an unwavering flame of confidence within a woman. With her partner’s genuine love and support, she dares to pursue her dreams, take on challenges, and conquer her fears. Witness the transformation of a woman who embraces her worth, unleashing her true potential and radiating self-assuredness. #ConfidenceIgnited #UnleashingPotential

#BalancedIndependence: Nurturing Individuality A woman properly loved by a man discovers a harmonious dance of independence and partnership. Witness the beauty of a relationship that honors each other’s identities, interests, and goals, while nurturing a deep connection and shared values. Explore the empowerment that comes from maintaining individuality while embracing a thriving partnership. #IndependentTogether #HarmoniousLove

#EvolvingCommunication: Building Bridges Proper love cultivates open and honest communication, strengthening the bond between partners. Witness the growth that blossoms when feelings, thoughts, and concerns are shared without judgment or dismissal. Explore the power of effective communication as it paves the way for understanding, conflict resolution, and a shared journey of growth. #OpenCommunication #BuildingBridges

Embrace the extraordinary power of a woman being properly loved by a man, as we celebrate the liberation, growth, and joy that unfold. Explore a love founded on mutual respect, trust, and support—a love that fuels confidence, nurtures individuality, and fosters open communication. Dare to seek a love that empowers, uplifts, and celebrates the incredible woman you are destined to be. #LoveLiberation #EmpoweredLove #JourneyofProperLove

Family, Marriage, Social

This month’s theme: Boundaries

This month’s, the focus will be on boundaries.  If you are like me, you may have an issue with it.  It’s hard to say no to some people.  When doing that, you tend to lose control in some areas of your life.  Can you relate to what I am saying?

I am currently reading a book called Boundaries by Dr. Henry Cloud and Dr. John Townsend.  I highly recommend this book to those who have an issue setting boundaries in their life.

Don’t know if you are having issues with setting boundaries?  The book asked the following questions if you ever found yourself wondering:

  • Can I set limits and still be a loving person?
  • How do I answer someone who wants my time, love, energy, or money?
  • Why do I feel guilty when I consider setting boundaries?

Some of you may be thinking, “What exactly are boundaries when pertaining to me?”.  Well, the book states that they “are personal property lines that define who you are and who you are not, and influence all areas of your life.”

The book discusses three types of boundaries: Physical, Mental and Emotional.

Physical boundaries help you to determine who may touch you and under what circumstance.

Mental boundaries give you the freedom to have your own thoughts and opinions.

Emotional boundaries help you deal with your own emotions and disengage from the harmful, manipulative emotions of others.

Does any of this sound familiar?  Can you relate to any of this? Do you need help in setting boundaries in your life?  Well this book is for you!

Here’s the book information and may it be a blessing in your life:

Softcover: $14.99

Hardcover: $21.99

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Softcover, Workbook: $12.99

Can you use a coupon for this? YES!  Visit Family Christian website to see what coupon to use, if they have free shipping and so much more!

I am currently on a journey to embracing the word “no”.  I have so many stories I can share on this topic, I could write my own book!  It’s a journey that’s slow, especially when you are dealing with folks close to you.  I know, with continued effort, I will soon have boundaries that I won’t regret.

You just can’t please everybody, you know?

Are you having issues with setting boundaries? What are they? Have you conquered the setting boundaries with family and friends?  Share your thoughts and stories with us.  We would love to know what’s on your mind.

Until next time…

La

Family, Marriage, Social

My Children’s Parents

I was sitting on the couch last night, minding my own business.  I looked up from my intense game of Angry Birds, and I catch eyes with my husband.

“What are you doing way over there,” I asked as he sat on the couch across from me.  “Why don’t you come over here and give me some sugar.”

3 seconds later, my husband was next to me.  I nuzzled my face into his neck and kissed him all over his face in a very playful way.  Back when I was in college, I read somewhere that when you kiss a man all over his face, he feels loved.  I’ve been doing this to my husband for years.

As I continued, my 2 1/2-year-old daughter comes into the living room.  She sees her mommy kissing her daddy.   Not too long after, my 5 1/2-year-old son is right behind her.  In the very brief moment between them seeing me kissing their father and them jumping onto our laps, I thought to myself, “This is SO GOOD for them to see their parents loving each other.”

My husband, for the record, was happy to get up so the kids could get some love from their momma.  He is, ummm….not very affectionate.  Granted, he has grown leaps and bounds in that department since we started dating 12 years ago.  But for the most part, he is who he is – not a cuddler.  I, on the other hand, LOVE giving affection, not so good at receiving affection – so we’re a perfect match.

My husband and I didn’t always have a great marriage.  In fact, you could say that in the beginning, we both thought we were headed for divorce.  It was hard for us, the transition from boyfriend/girlfriend to husband/wife.  We had never lived with each other before, we were both young (or young by today’s standards – married at 25), and we both had a fierce desire to remain independent.  I remember when we “celebrated” our 2nd wedding anniversary.  I thought to myself, “Wow, I can’t believe we didn’t divorce before 2 years.  Enjoy this anniversary, sister – it’s probably your last with this guy.”  And that’s how I felt.  I really felt it would be our last wedding anniversary.

Then, a little while later, something snapped in me.  I realized if I got a divorce, I would be punking out.  And I DON’T punk out.  I knew if I went through with a divorce, it wouldn’t be fair to him, to me, and to our marriage.  After all, we never really gave it a shot.  We never worked for it.  We just both assumed marriage would just work.  And when it didn’t, we both thought one thing – divorce.  But that’s not how I was raised, that’s not something I could comprehend.  I knew I could do better.  I knew I could work harder.  I knew I could change.

And luckily, he was thinking the same thing.

So, we did what most couples don’t do: we worked on our marriage.  Crazy concept, eh?  Not giving up?  Everyday – and I mean every SINGLE day – we worked on our marriage and on ourselves.  Before long, it became natural.  And not too long after that, I became happy again.  And then I realized, “Holy crap.  I love my husband.”  And what’s even better than loving your husband is respecting him, trusting him, and treating him with the decency and kindness that he deserves.

Most newlywed girls/women like to proclaim, “I married my best friend.”  Well, I didn’t.   I married my boyfriend.  Over time, over struggles and sadness and laughter and all that goes along with a marriage – he BECAME my best friend.  And that’s such a great feeling to have.  I come home everyday to a man that loves me for me, that listens to me, that hugs me, that constantly tells me how wonderful he thinks I am.  I’m not perfect by any means.  But there is someone in this world who thinks otherwise.  And that’s pretty awesome.

On January 6th, while he was visiting me in Las Vegas while I was there for work, he surprised me by renewing our vows.  And this time, they meant more.  This time, I felt the words.  I meant every word I uttered back when we got married in 2003.  But when I said those words again on January 6th, it was different.  We had experience, we had been burned, we had learned what it meant to fight for something we wanted.  That day, probably moreso than the day we got married, meant more to me than anything.

My kids have a great father who loves their mother very much.  And they have a great mother who will never stop kissing their fathers face on the couch.