This month’s, the focus will be on boundaries. If you are like me, you may have an issue with it. It’s hard to say no to some people. When doing that, you tend to lose control in some areas of your life. Can you relate to what I am saying?
I am currently reading a book called Boundaries by Dr. Henry Cloud and Dr. John Townsend. I highly recommend this book to those who have an issue setting boundaries in their life.
Don’t know if you are having issues with setting boundaries? The book asked the following questions if you ever found yourself wondering:
- Can I set limits and still be a loving person?
- How do I answer someone who wants my time, love, energy, or money?
- Why do I feel guilty when I consider setting boundaries?
Some of you may be thinking, “What exactly are boundaries when pertaining to me?”. Well, the book states that they “are personal property lines that define who you are and who you are not, and influence all areas of your life.”
The book discusses three types of boundaries: Physical, Mental and Emotional.
Physical boundaries help you to determine who may touch you and under what circumstance.
Mental boundaries give you the freedom to have your own thoughts and opinions.
Emotional boundaries help you deal with your own emotions and disengage from the harmful, manipulative emotions of others.
Does any of this sound familiar? Can you relate to any of this? Do you need help in setting boundaries in your life? Well this book is for you!
Here’s the book information and may it be a blessing in your life:
Softcover, Workbook: $12.99
Can you use a coupon for this? YES! Visit Family Christian website to see what coupon to use, if they have free shipping and so much more!
I am currently on a journey to embracing the word “no”. I have so many stories I can share on this topic, I could write my own book! It’s a journey that’s slow, especially when you are dealing with folks close to you. I know, with continued effort, I will soon have boundaries that I won’t regret.
You just can’t please everybody, you know?
Are you having issues with setting boundaries? What are they? Have you conquered the setting boundaries with family and friends? Share your thoughts and stories with us. We would love to know what’s on your mind.
Until next time…